Carrier oils are used in aromatherapy, a complementary therapy where various essential oils are applied to the body to aid both physical and emotional health and well-being. Carrier oils dilute the concentrated essential oils so they can be applied to the skin without side effects. Aromatherapy is used to help with a wide range of …
People wishing to boost their testosterone levels naturally might consider using saw palmetto. Saw palmetto is an herbal remedy that comes from the fruit of the Serenoa repens plant. Some research indicates that saw palmetto can help to manage aspects of male reproductive health, including prostate problems. There is a lot of conflicting information available …
Cheese is a good source of calcium and protein, but it can also be high in saturated fats and sodium. Should we be eating more cheese or less? Cheese has grown in popularity in the United States (U.S.) in the last 50 years. Statistics show that consumption tripled from 1970 to 2009. The range of …
What are milia? Milia are small, bump-like cysts found under the skin. They are usually 1 to 2 millimeters (mm) in size. They form when skin flakes or keratin, a protein, become trapped under the skin. Milia most often appear on the face, commonly around the eyelids and cheeks, though they can occur anywhere. Home …